Coordinating meetings across time zones is one of the most frustrating parts of distributed work. Here’s how to find the overlap window that works for everyone — and how to handle the most common multi-timezone setups.

The Core Problem

When it’s 9 AM in New York, it’s 2 PM in London and 11 PM in Tokyo. Find a 1-hour window where all three parties are awake during business hours (9 AM – 6 PM local).

The answer depends on the specific time zone pairings.

Time Zone Basics

Time zones are offsets from UTC (Coordinated Universal Time):

CityUTC OffsetStandardDaylight Saving
New YorkUTC−5ESTUTC−4 (EDT)
LondonUTC+0GMTUTC+1 (BST)
BerlinUTC+1CETUTC+2 (CEST)
TokyoUTC+9JSTNo DST
SydneyUTC+10AESTUTC+11 (AEDT)

DST complicates things — the offset changes twice a year for northern hemisphere zones.

Worked Example: New York, London, Tokyo

Goal: Find a 1-hour window where all three are between 9 AM and 6 PM local.

New York 9 AM → UTC: 9 AM − (−5) = 14:00 UTC London 9 AM → UTC: 9 AM − 0 = 09:00 UTC Tokyo 9 AM → UTC: 9 AM − 9 = 00:00 UTC

New York 6 PM → UTC: 6 PM − (−5) = 23:00 UTC London 6 PM → UTC: 6 PM − 0 = 18:00 UTC Tokyo 6 PM → UTC: 6 PM − 9 = 09:00 UTC

Window in UTC where everyone is available:

  • After 14:00 UTC (NY starts) and 09:00 UTC (London starts) = after 14:00 UTC
  • Before 23:00 UTC (NY ends) and 09:00 UTC (Tokyo ends) = before 09:00 UTC

There’s no overlap — Tokyo is asleep when New York is awake. The best compromise is an early Tokyo evening (8 PM = 11 AM NYC, 4 PM London) or a late New York morning (9 AM NYC = 9 PM Tokyo).

Common Time Zone Overlap Windows

US East Coast ↔ Europe (London/Berlin/Paris)

NYC timeLondon timeBerlin time
8:00 AM1:00 PM2:00 PM
9:00 AM2:00 PM3:00 PM
10:00 AM3:00 PM4:00 PM

A 9 AM NYC / 2–4 PM Europe slot is the most common window.

US West Coast ↔ Europe

LA timeLondon timeBerlin time
8:00 AM4:00 PM5:00 PM
9:00 AM5:00 PM6:00 PM

US West Coast mornings overlap with European afternoons. A 9 AM LA / 5–6 PM Europe slot is the practical limit.

US ↔ Asia (Tokyo/Singapore/Seoul)

NYC timeTokyo time
8:00 AM10:00 PM
9:00 AM11:00 PM
7:00 AM9:00 PM

Late morning US calls are late evening in Tokyo. No good window exists for an 8 AM–6 PM overlap for both regions.

Quick Reference: Best Meeting Slots

SetupBest Slot (US time)Best Slot (EU/Asia time)
NY ↔ London9–10 AM NY2–3 PM London
NY ↔ Berlin9–10 AM NY3–4 PM Berlin
LA ↔ London9–10 AM LA5–6 PM London
NY ↔ Tokyo9–10 AM NY11 PM–12 AM Tokyo
London ↔ Tokyo9 AM London6 PM Tokyo

How to Handle DST Transitions

When Europe switches to summer time (late March) or the US switches to standard time (early November), the overlap window shifts by an hour. Re-check your recurring meeting times after each DST transition.

Tools Don’t Replace Awareness

Even with a timezone overlap calculator, be mindful of:

  • Holidays — national holidays differ by country; check before scheduling
  • Weekends — confirm all parties are in standard work weeks
  • Core hours — some teams define a narrower “everyone available” window (e.g., 10 AM–4 PM)

Summary

Find UTC offsets for all participants, convert each person’s working hours to UTC, then find the intersection. For NY ↔ London, 9–10 AM NYC / 2–3 PM London works well. For NY ↔ Tokyo, there is no clean overlap in standard business hours.

Find the exact overlap window for your team with the Timezone Overlap Calculator — enter your cities and working hours to see every window where everyone is available.